Friday, March 6, 2015

Cambridge Village of Apex: Deep Breathing for Vibrant Health

Cambridge Village of Apex is a beautiful independent community very close to downtown Apex, yet in a quiet setting, next to a fantastic skilled nursing center (Rex Rehabilitation and Nursing Care Center of Apex) and close to shopping including the local Walmart.

How you breathe is vitally important to your wellbeing. I will lead a short session around deep breathing techniques to help with relaxation and increased energy at Cambridge Village on Thursday 12-March-2015 @ 4pm.

Please email me @ sdas@abc-seniors.com if you'd like to attend as my guest, or just come on over.
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1 comment:

  1. Dawn Marie RozzoMarch 8, 2015 at 3:37 PM

    I'm sure it will be beneficial to everyone who comes. Wish I could attend

    ReplyDelete

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