Want
to walk on an easy trail with an old fashioned river view?
Please join us Thursday 17-July @ 9am, before the sun gets too hot.
We'll walk for about 30minutes (but feel free to use this opportunity to walk
longer if you feel inclined).
These weekly walks are to help seniors stay active and healthy. There will be
bottled water to remain hydrated and stay cool.
This week's theme is mango and kale; we'll spend a few minutes discussing how
to use these 2 ingredients in a healthy summer smoothie.
We'll meet at the Upper Neuse River Greenway trail head parking lot off Old Falls of Neuse Road
(parking lot E on the map below); feel free to email me (sdas@abc-seniors.com) for specific directions if required.
Neuse River Greenway Trails Parking Map
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